why does mountain dew have so much sugar
ALL USERS: Hello and Welcome to the Mountain Dew Wiki! There are 59 grams of sugar in a 16-ounce size, according to Taco Bell. However, note that Im recommending these products because of their quality and that I have good experience using them, not because of the commission to be made. This could lead to overeating and weight gain. We also use third-party cookies that help us analyze and understand how you use this website. When Mountain Dew was re-tooled from being a whiskey mixer to a stand-alone soda, one of the things they added was caffeine. There are plenty of sugar-free alternatives. Real Sugar (also known as Throwback from 2009 until 2020) is a Mountain Dew variant, that as the name applies, is made with "real" sugar, similar to most soft drinks in the 1980s before soda companies switched to high-fructose corn syrup. Mountain Dew is not a healthy drink. Jin Lee/Bloomberg via Getty Images Mountain Dew does not kill sperm, contrary to popular myth. The beverage industry has repeatedly challenged claims that its products are destroying teeth. If you knew these facts, you will never drink Mountain Dew again. Firstly, soft drink companies claim that caffeine is added to enhance the flavor of certain drinks. Early 2010s: Grape Lemon Lime Orange Raspberry Strawberry Wild Berry Diet Voltage Diet Supernova Diet FlareDiet Crave Diet White Out Diet Distortion Game Fuel (Tropical) Dark Berry Mountain Dew A.M.Johnson City Gold Mountain Dew AMP Game Fuel (Electrifying Berry) Most of the high fructose content that enters your liver and cannot be converted into fat, will ultimately end up messing with your bodys metabolism works. By 30 days of exposure, a mouse would completely disintegrate, to the point that it would actually transform into "a 'jelly-like' substance." On a larger scale, experts have suggested taxing sodas, making them unavailable for purchase with food stamps, and increasing education for at-risk populations. Lemon-lime soda. Make 2022 your boldest year yet with MTN DEW SPARK Zero Sugar, our bold and exciting take on the classic Raspberry Lemonade flavor you love with zero sugar. According to the Dictionary of Food Science and Technology: A juice concentrate has most of its water removed through filtration, extraction, and evaporation processes. In Fizz: How Soda Shook Up the World, author Tristan Donovan goes on to explain that the brothers' favorite bourbon mixer, a lemon-lime drink called Natural Set-Up, wasn't available when they moved to Tennessee, so they decided to make their own. You get 60 extra grams of sugar up to a half liter. No, thank you! Experts say that sipping on these beverages throughout the day compounds the danger. (This is the first official test of the Sitenotice feature on FANDOM), Mountain Dew Real Sugar [8]http://www.healthline.com/health/dental-and-oral-health/mountain-dew-mouth The Untold Truth Of Mountain Dew Baja Blast - Mashed.com They also encourage the growth of bacteria in the mouth. Why Does Mountain Dew Contain So Much Sugar? - UpThirst By now, we've all heard of the health risks posed by drinking too much soda. The caffeine is the main cause of its popularity in the Appalaches, where coal miners use it to stay awake. 7 Exciting Caffeine-Free Sodas - Healthline The last we checked on the Mountain Dew website, they have rebranded the drink to simply Mtn Dew. In the first Mountain Dew commercial in 1966, Pepsi featured the hillbillies shouting, "Ya-hooo, Mountain Dew" and went with a tagline of "It'll tickle yore [sic] innards!" According to WBIR, the original Mountain Dew was a caffeine-free, clear colored, lemon-lime flavored beverage similar to 7UP or Sprite. However, when its added to food or beverage and consumed internally is when it becomes dangerous to your health. 77 grams of sugar / 20-oz bottle = 19.25 teaspoons! Here's where history gets a little murky. The original creators, Barney and Ally Hartman, struggled to get Dew to take off, and they even tried to sell it to Coca-Cola in the early days. Again, thats a lot of sugar for the daily value. Today's Mountain Dew deftly targets their advertising towards young males living exciting lifestyles, but that type of marketing happened longafter Pepsi bought the brand in 1964. Why is there so much sugar in Mountain Dew? - Quora Like the Cheetos, they weren't necessarily disgusting, but they did have an odd sweetness for a savory chip. One simple way to avoid Mountain Dew Mouth is to reduce or stop drinking Mountain Dew and other soft drinks. Product formulation, packaging and promotions may change. Mountain Dew Energy was released in Ireland in April 2011. The sugar plunge can trigger a variety of unsavory episodes, including frequent headaches and mood swings. Bromines are common endocrine disruptors that prevent your bodys absorption of iodine. Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. Brominated vegetable oil is a synthetic compound derived from corn or soy, bonded with the element bromine. That is the equivalent of nearly 15 teaspoons of sugar. You'll Regret Drinking Diet Mountain Dew. Here's Why - Mashed Therefore: Find out here, what kind of damage this amount of sugar can do to your body. Even moderate amounts of caffeine may cause negative health effects to individuals who are susceptible. The last we checked on their site, Mtn Dew still contains brominated vegetable oil (BVO). "We are using taxpayer dollars to buy soda for the SNAP program, and we are using taxpayer dollars to rip teeth out of people's heads who can't afford dental care and are on Medicaid," says Dana Singer, a research analyst at the Mid-Ohio Valley Health Department in Parkersburg, W.Va., who wants to see stricter regulations on sales of all sugary beverages in the region. We will inspect some of the most harmful ingredients below to help you decide the answer top the question is Mountain Dew bad for you: Carbonated water in beverages is water that has been artificially injected with carbon dioxide gas under pressure. Some of the top flavors include the vibrant orange Live Wire, dark berry Black Label, and Code Red a copycat of the first Mountain Dew spin-off that came out in 1988. Testing the effect of aggressive beverage on the damage of enamel structure. I was raised on soda and only now in my 20s I've manahed to give it up and shift to water. (2017). According to the Center for Science in the Public Interest, a 12-ounce bottle of Mountain Dew contains 54 milligrams (mg) of caffeine. If you love Mountain Dew, you can drink three cans a day can still be less than 200 mg of caffeine, but you should also know that the sugar content is 46 mg per can, which means that you should avoid losing weight if you want to lose weight . Even then, there are still plenty of sodas on the market that are loaded with sugars. For current information, refer to packaging on store shelves. Animal . Foods that contain naturally occurring citric acid (for example from citrus fruits) are beneficial and totally harmless for consumption. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell . The peninsula may cover 1/3 of the state, but it's missing from maps so often that the Michigan House of Representatives had to pass a bill requiring all state documents to depict both the upper and lower peninsula of the state. MTN DEW MAJOR MELON Zero Sugar Although no one knows where the rumor began, Snopes discredited the urban myth that the dye will shrink testicles, make a penis smaller, or lower sperm counts. (You Won't Believe How Much. How Much Sugar Does Mountain Dew Have in a 16-ounce Can? Does Mountain Dew kill sperm? The truth - Medical News Today If your eyes just went cha-ching, we're with you. However, remember that some of these zero-sugar options may have more caffeine than regular sodas. Please consider switching to seltzer with lemon or lime to at least help reduce your sugar intake. Various states, from Florida to Tennessee, have proposed bills that would restrict the use of SNAP to buy soda, sugary treats or other unhealthful foods. Some of the links I post on this site are affiliate links. BVO's purpose is to act as an emulsifier, helping to distribute the flavor evenly throughout the drink. For example, the bitter bite from Coke is largely from caffeine, or so they say. When they released their map of the United States, they shaded each state with a different color or pattern. A new line of Mountain Dew released in the U.K. in June 2010, originally in 500ml bottles, but as of February 2011 it has expanded to 440ml cans (normal and sugar free) and 1 Litre bottles. Proper dental care is also important. Caffeine is not only found in coffee but also found in most energy and soft drinks. Thats pretty scary, considering it is the one non-carbonated beverage with the most sugar. Why Does Starbucks Coffee Affect Me More - TheCommonsCafe In the 1980s, the U.S. Food and Drug Administration (FDA) tried to eliminate added caffeine from soft drinks. Mountain Dew is even worse than cola, which is already pretty bad! So drinking a few cans a day of this drink can be ok. When Mountain Dew was re-tooled from being a whiskey mixer to a stand-alone soda, one of the things they added was caffeine. She's received a grant from the Robert Wood Johnson Foundation to study the problem. What Causes Mountain Dew Mouth? - Healthline Others say that Johnson City, Tennessee, is the true home of Mountain Dew because Tri-City Beverages plant manager, Bill Bridgeforth, started adding his Tri-City Lemonade to Mountain Dew bottles, and the more citrus-forward version took off. Unlike most American soda, DEWshine was released in clear glass bottles, which USA Today commented looked very similar to craft beer. Either way, it would probably be a good idea just to avoid Mountain Dew altogether so you dont have to find out. But over in Appalachia, the region that stretches roughly from southern New York state to Alabama, the fight against soda is targeting an altogether different concern: rotted teeth. Permanent Flavor Some people drink it for the taste. Singer says she would like to see West Virginia and other states in Appalachia try this approach. All rights reserved. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. It is still available in most regions in 12-packs, 20-ounce bottles, and 4-packs of glass bottles. But opting out of some of these cookies may have an effect on your browsing experience. All that added caffeine in Mountain Dew doesn't only keep you alert, either; studies have found that high doses of caffeine can lead to a decrease in fat mass and body weight. It is difficult to tell which part of this story is more disturbing. This process significantly lessens the nutritional value of the fruit. Mountain Dew Kickstart Nutrition Facts (Info) - Beastly Energy A liter will have less than double the amount with 124g in one bottle. Mountain Dew soda was born in the foothills of the Smoky Mountains in Knoxville, Tennessee. For that purpose, it is not dangerous. Other: Dew Fuel X-Treme Energised Passionfruit Frenzy Game Fuel (India) Berry Twister, 2010s: Thin Ice Freeze Mountain Dew Coolatta Baja Blast Freeze Kickstart (Black Cherry) Freeze Kickstart (Fruit Punch) FreezeCold Fusion Freeze Distortion Freeze Typhoon Freeze Electric Charge Freeze Mountain Dew Freeze. There are two reasons why some people mistakenly believe Mountain Dew kills sperm caffeine and yellow dye 5. Does gatorade have fire retardant in it? Explained by Sharing Culture The drink also contains synthetic caffeine which causes rapid heart rate, palpitations, a rise in blood pressure and in the most severe cases, seizures or sudden death.. Some research suggests that while these sweeteners eliminate the high calories that come with sugar, they may cause people to crave sweeter, less-nutritious foods without associating sweetness with calories. Carbonation causes small bubbles to form, giving the water an effervescent quality. 2009, 2010 - Present But that's not to say Mountain Dew has low caffeine content. Please see the ingredients list above. It can lead to holes in the teeth, nerve damage and even tooth loss (6). kids do not care if it is refreshing or not. You might think you know everything there is to know about this neon drink, but its rocky history isn't the only interesting tidbit about Mountain Dew. [3]http://articles.latimes.com/2011/sep/08/news/la-heb-skinnygirl-margarita-sodium-benzoate-20110908 References Bromine is heavy and it keeps the fruit oil (in this case, the orange concentrate) from floating to the top of water-based solutions. The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. Fact check: Mountain Dew free of BVO, but it isn't a flame retardant DOI: Vieira AR, et al. Because sales were impressive, both Throwback drinks saw a return in December 2009 and lasted through February 2010. A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. It bathes your teeth in a steady stream of the damaging acids and sugars. Regular visits to the dentist can spot cavities and damage before it progresses to visible tooth decay. Not only do soft drinks contribute to disease, but they also shorten telomeres, which are the areas of our genes responsible for aging. Let's think about it another way: Harvard School of Public Health estimates that every teaspoon of sugar weighs about 4.2 grams. Spoon University measured out a 20-ounce bottle's 77 grams of sugar, and it's the equivalent of what you would find in over eight sugar cookies. Nor do they care how much caffeine or sugar is in it. With the amount of sugar in soda, regular consumption of these beverages can easily lead to sudden spikes in blood glucose levels, followed by an unavoidable plunge, as the body quickly metabolizes the sugar. Knowing how much sugar is contained in either one can, or bottle might be enough to reconsider your soda-drinking habits. The glycemic index (GI) is a value used to measure how much a specific food increases your blood sugar levels. Long before it became a soda, the term "mountain dew" was a nickname for moonshine. Mountain Dew vs Coca-Cola: Which soda is worse for your teeth? Researchers from the University of California in San Francisco found that those who drink just 20 fl oz of sugary soda a day may take as much as 4 years off of their lifespan. You may be hungry all the time for several reasons, including diet, stress, or medical conditions. If you are a fan of this drink but don't want the 170 caloriesand46 grams of sugar in a 12-ounce serving, the sugar-free, zero-calorie diet version may seem like a good alternative. Public health advocates say soft drinks are driving the region's alarmingly high incidence of eroded brown teeth a phenomenon dubbed "Mountain Dew mouth," after the region's favorite drink. Well-known lemon-lime sodas include Sprite, Sierra Mist, 7 Up, and their diet versions. By clicking Accept, you consent to the use of ALL the cookies. It's generally considered safe to consume, though you'll find it in about 10 percent of sodas and in many sports drinks. Mountain Dew has released some pretty killer ads in the past including the Puppymonkeybaby ad that generated 2.2 million online views and over 300,000 social interactions during the 2016 Superbowl (according to Cleveland.com). The synthetic food dye tartrazine, better known as Yellow 5. According to Appalachian Magazine, Mountain Dew had a rocky start. That doesn't make it any less of a controversial ingredient, though. Pop a bottle and have a browse. Lemon-lime sodas are citrus-flavored and usually caffeine-free. As a reference, the daily recommended caloric intake for healthy adults is 2000 calories . If you read the label on the back of the bottle you will quickly see Diet Mountain Dew has no redeeming nutritional value; however, Diet Mountain Dew does contain an ingredient that you may want to avoid: aspartame. (2015). The phenomenon is common in the Appalachian region of the United States, where 98 percent of people experience tooth decay before turning 44 years old. To answer this question, lets take a look a closer look at the ingredients in this drink. Sugar, carbonation, and acids weaken tooth . If you are drinking Diet Mountain Dew to help control your weight, you may want to reconsider. What made it unpopular was the criticism that it blurred the lines between alcoholic and nonalcoholic beverages. This soda has approximately 11 teaspoons of sugar per 12-fluid ounce (360 ml) serving more than Coca-Cola or Pepsi. Experts are concerned that ingesting these mycotoxins regularly may cause respiratory issues, allergies and even chronic illnesses. Experts say this acidic ingredient adds another layer of danger to the drink. Sodium benzoate and cancer: https://www.fda.gov The bottles were clearly labeled as "non-alcoholic," but the TV commercials marketed the product as "available legally for the first time". In what has to be one of the most bizarre legal defenses around, Pepsi defended a lawsuit by proving that Mountain Dew is acidic enough to dissolve a mouse. I'm Chris Watson, the chap that brings you Soda Pop Craft. hide caption. A liter will have less than double the amount with 124g in one bottle. In their defense, Pepsi submitted an affidavit by veterinarian Lawrence McGill, who testified that a mouse submerged in an acidic fluid (such as Mountain Dew) would "have no calcium in its bones" after four to seven days. But the reasons arent quite so simple. A 20-ounce bottle of Mountain Dew has 290 calories, 77 grams of sugar and 91 milligrams of caffeine (1). There are several familiar ingredients on the Mountain Dew label: carbonated water, high-fructose corn syrup (the soda industry's sweetener of choice), citric acid (a sour flavoring ingredient that gives the drink its lemon-lime flavor), and caffeine. Drinks that contain BVO usually look hazy or cloudy. Yellow 5 isn't the only surprise ingredient in Mountain Dew. However, the reader is responsible for consulting with their own health professional on any matters raised within. This will estimate around 10 teaspoons of sugar. Singer says one of the best opportunities to curb the problem is targeting programs like SNAP, which allows recipients to buy soda. Finally, in December 2010, Throwback returned to shelves again, with the words "Limited Time Only" removed from the packaging. A 20-ounce bottle has almost 20 teaspoons of sugar. (2012). Nutrition Info. How Much Sugar Is In A Can Of Mountain Dew? - MSN Late 2010s: Green Label White Label Spiked (Lemonade) Spiked (Raspberry Lemonade) Game Fuel (Tropical Smash)Game Fuel (Arctic Burst) Holiday Brew VooDEW (2019) Black Label Ice Ice (Cherry) Since then, she's been leading the charge to come up with policies to tackle the problem. As mentioned before, diet and zero sugar options will probably be more to your liking. Mountain Dew Kickstart Ingredients. You may also like. Even at one of the smallest serving sizes available, that is still more than enough of the daily limit. The juice is then also pasteurized as part of the process to extend its shelf life. Besides the huge load of fructose and sugar found in HCFS, it has also been found to contain other harmful chemicals, contaminants, and even traces amounts of mercury! And there's another reason why soda mouth is so pervasive in Appalachia, Harris says: the region's distinct culture of sipping soda constantly throughout the day. There's the exclusive Taco Bell flavor, Mountain Dew Baja Blast, with its epic aquamarine color and lime-forward flavor. Current Status: But, it wasn't always that way. But others out there might justgive the Dew a run for its money. I'll stick to Colas, Big Red, Mountain Dew, and so on. In their defense, it's not the first time someone forgot about the Upper Peninsula. Every Flavor Of Mountain Dew, Ranked Worst To Best - Mashed.com A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. If you are looking for a sugar-free approach, theres always the diet or zero sugar options. Diabetes and obesity are among the metabolic disorders that might occur. Citrus While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. Copyright 2023 @ Sodoapopcraft.com Watson-Publishing Limited Co. Telephone: +441414590217 Email: [emailprotected]. According to reports, Pepsico later responded by stating that the mouse would have long dissolved before Ball would have had the chance to open the can of Mountain Dew.
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