defensive skills in badminton

We are moving to the forehand rear-court. At this time, you can only rely on the feeling to make your swing. I feel like my defense is simply invincible! The server starts from the right service court and will serve from the side whenever they have the same points. Finally, since smashing is a flashy action, so the most important thing is to practice more. defensive skills in badminton Follow us. By doing this, you will defend your opponents smash and turn to offensive and give your opponent a killing shot. Do high-speed basic practice with the coach, or have the players warm up on their own before playing matches. (a) Footwork right side of the front service court: You have to focus on the left foot when you start jumping. In order to master at Badminton, a player needs to have a mastery over following 9 Essential Skills and tactics in badminton. "uploadDate": "2019-05-12T15:58:15Z",
Most of the time, I can receive very well the return shot from the opponent. You will save time and energy while playing. The following step is to move the non-dominant foot back and behind the dominant so that the non-dominant foot is behind the dominant foot. The net kill is much faster and doesnt require any special preparation time when compared to a classic smash. World number 1 men singles shuttler Lee Chong Wei is known for using tactics strategically by changing his strokes according to how his opponents attack him, which is considered tactical thinking in badminton. Followed by the slash, as mentioned above, in terms of speed, the speed of the middle and slashes is the second fastest and the third fastest, so the defender (B), proportionally, should pay attention to 60% in the middle, 30% in the slash, and 10% in the remaining. This may cause you to miss the shuttle and losing points. 6 Types of Badminton Shots [Defensive & Offensive] Some strokes are also essential for doubles such as; drive, smash, serving, smash returning and wiping. You may put your non-racket leg a step forward. Lee used his opponents inability to handle his jump smashes tactically to attack with them more frequently than usual and won the Olympic gold medal for Malaysia. Wrong holding will drive the shuttlecock in the wrong direction, and your service will not be on the mark. You cant look forward to becoming a skilled player with bad basics. Place your racket close to your abdomen. The smash shot: Because of the velocity and direction placed on the shuttle, the smash is undoubtedly the most offensive stroke in badminton and, if done effectively, the most challenging shot to return. In fact, this is just an illusion! Try to put weight on your left foot in order to take a long footstep and hit the shuttle. Badminton is an artful playing. This way, even if you are in a defensive play, you will be aggressive, and the thinking in your head to get out of the defense will be very clear.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-large-leaderboard-2','ezslot_7',106,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-large-leaderboard-2-0'); The most important point is that they will gradually lose their fighting spirit when you stop the opponent from scoring. Keep your sense of action when doing any sort of training; listen over a headset while watching over others exercises, or do some light exercise yourself during breaks for other members to catch their breath so that they dont slip in concentration. An issue can be accepted if a shot goes beyond the courts boundaries, if the birdie hits the net or passes under/below it, or if a player attacks the birdie twice with his racket. Three types of posture are used during certain situations to take advantage of the rally. Because your companion can clearly see your actions in the back. It is employed because it allows you to respond more quickly to your opponents shot. The non-dominant foot is then moved up behind and closer to the corner. Dont be disappointed if you dont acquire skills as quickly as possible. And the defender should be close to the singles boundary area to return the fastest straight-line shot from the opponent. You may want to think about this before trying out the ways listed below for tactical and strategic thinking in badminton. The waiting position is where you should be while waiting for your opponent to strike the shuttle from the base point. As a result, you can begin moving as soon as possible towards the location where the shuttle will land. Defensive. The purpose of badminton defense is not to let the opponent score in a rally. We think LOB is the possible answer on this clue. Be sure to stretch thoroughly after this drill is over; try not to get overtired while on the court because itll be harder to properly relax when warming down afterward. Eventually, it will make you a challenging Badminton player. Its especially difficult to react to such a smash. | Badminton Defensive Skills.Hello Friends, Welcome to UBC ( Unprofessional Badminton Champions) Cha. The earlier you can learn, the more you can improve your skills. Carl works as a charted account by day, and sports enthusiast and amateur fiction writer by the weekend. Footwork in Badminton 2. Others including, leg presses, leg curls and squats. For example, when you hit the shuttle to the back of the opponents head, the defender in the right court is near the right side of the court, while the left defensive player approaches the middle to reduce the gap between the two players. The 5 Basic Badminton Skills (With Examples, Videos and Images) The racket should be held slightly over to the backhand side of the players torso. (adsbygoogle = window.adsbygoogle || []).push({}); The footwork means to move here and there on the court in different ways. For example, a companion playing a straight high clear on the top of the head should slash back to the right side of the court and let the companion defend the left court. Now upraising your racket with your dominant hand, in which you are holding your racket. Depending on the players central location on the court and the distance of the oncoming shuttlecock, you can hit the shuttle with a one-step, two-step, or three-step motion. Return with a strong shot: It is not that you cant return the shot vigorously. Top players Hendra Setiawan and Lin Dan do this very well. Its rumored that a forehand player should return the shuttle fall in the middle of the doubles defense. Defender (B) has a big responsibility as he has to pay attention to the other side of the attack. Stretching exercises make you more flexible. Tactical use during play involves setting up a series of useful tactics in creating points for you and reducing your opponents chances of winning (e.g., staying just out of reach from their shots and taking advantage when they are off-balance). To hit different badminton shots, your experience in some basic skills is compulsory. defensive skills in badminton The shuttle wont hurt you. Types of Badminton Serves [Forehand & Backhand], Badminton Footwork and Position on the Court, Badminton Warm Up and Cool Down [How to Stretch]. The right foot turns by side in order to take step toward back court. Kevin Sanjaya Sukamuljo/Marcus Fernaldi Gideon (MINIONS) - Defensive Skills Don't forget to Click Like and Subscribe! You have to run quickly and frequently on the court and by changing the directions to prevent the shuttle from falling on your side of the court. The first is an attacking posture. The way you hit the shot depends on how you catch the racket. This is to switch from a forehand to. Most of the players cannot receive the smash cleverly. Whether hearing if someone sounds off-balanced or tired from all that intense badminton playingthese are just some examples of what perceptual skills truly entail for those who wish to be top-notch competitors. The correct defensive tactics are not just knowing to defend and not attacking. Keep the elasticity and flexibility of your foot. As the name already suggests, these shots will represent your main shield of defense in badminton. What do you think about what you just read? Next, well talk about traveling from the backhand side now this will take four paces or two meters away from midcourt before turning around sharply so you are facing court again at an angle where it would have been 10 feet if not closer than when the starting point was reached. "embedUrl": "https://www.youtube.com/embed/92gCzJBNLcI",
Use the net kill for a full counter-attack. If you are unsure how to play badminton, these 12 exercises with varying difficulty will shed some light on some areas and techniques you can work on to improve your game. A point is made on each service, and the one who wins the rally next to it is awarded. Its nature is very basic and represents a fast counter-attack. Carl is a certified basketball athlete by the Basketball Association of America and has participated National Basketball League in 2016. You have to adjust your movement according to the speed of the movement. Slowly press the thumb against the grips wide surface and hold the racket with the rest of your hand. Its used predominantly in the net area, where time is of the essence, and therefore, needs to be fast, sharp and effective. Tactical feint is usually used defensively when faced with certain strokes from the opposing player or pair (e.g., net defense against attacking lobs). In doubles, the server must have swiftness and considerable power to make the shuttle pass the net. The KEY to a solid badminton defense is employ the badminton defensive stance when you anticipate a smash from your opponent. What is more important is the feeling. Be active to warm-up before starting. As a player falls on their non-dominant leg initially, it should bear the brunt of the weight, propelling them back towards the center of the court. Therefore, you and your team-mate must be a powerful attacking player and do not pave the way for your opponent to attack. When executed correctly, the shot triggers a retread and forces a change of position. If you cant even stabilize your standing position, it wont make it possible for you to do the powerful smashing. Its about how well one sees their opponent on the court as they play out rallies or games during matches. It always helps them to reach the shuttle by means of diving, jumping and turning while playing. Firstly, you have to put your right foot ahead on the way, where the shuttle comes from the side of opponent. a). Also, it would be best if you tried to avoid using the backhand most of the time. 10 Essential Badminton Skills 1. Do high-speed basic practice with the coach, or have the players warm up on their own before playing matches. (c) Footwork of the right side of back service court: You have to focus on left foot when you are jumping. By judging the standing position and movement of the opponent, you can measure the possibility for you to do a return shot is. Bend your knees, avoid curving your spine. The first is an overhead forehand stroke. If the opponent does a forehand smash, I can also receive the shot by running left to the right. When Lee Chong Wei tactically changed his stroke and used a dip smash instead of a jump smash, he lost points due to net shots (i.e., not meeting the shuttle above net height), thus reducing his chances of winning gold in that game and eventually losing it 2 1. Please pay special attention to footwear and your grip because the mastery of these two is essential to prevent injuries. Tactical moves are designed to be effective, while strategic moves are intended to achieve something during the match that will bring about future success. He shares his expertise on basketball, badminton, and bowling on our website to help people get the best tips and products they are searching for. You have to hit the net shot, in such a way, that your opponent may give you a half court lift. Still, it is particularly relevant during the middle phase when players try to win points and gain an advantage by playing tactically rather than just relying on their instincts. You have take a standing position, just leaning ahead and trying to guess if your opponent hits the shuttlecock in front of the net. Advanced attacking Clear: Attacking clear has a trajectory that goes approximately to the opponents playing ground. The non-dominant foot (left foot for a right-handed player) serves as a pivot, while the dominant foot serves as the leading foot in the step-close step footwork. Maintain a bend in your knees and be ready to move. The 4 Basic Grips In Badminton -With Pictures "description": "A helpful guide to inspire the complete beginner to grow and become amazing. Shadow practice with racket for 5 minutes. The angle of the offensive line is very large, and it is played outside the courts sideline. With practice, you will master all the preceding basic badminton skills. To change the situation, you need to take the initiative to attack. Moreover, Carl is also a badminton expert and he is playing it since 2006 when he was at standard 8. When you hit the shuttle, the tendency of rackets face must be slightly backward. The second offensive shot, the drop shot, is mostly used when you receive the birdie on the front part of the court. Warm up with a set of high-speed serves (for 1 minute), then do some fast passing drills (10 minutes in all). The feet should be roughly shoulder-width apart, the knees should be slightly bent, and the players weight should be on the balls of their feet. Place your racket in front of you, around waist height, and pointing slightly forward. You will get faster around the court and be in the proper location more often if you practice these badminton drills regularly. If a team has a chance to attack first, will have more chance to score points and win. You must stand on middle of the court by bending your knees slightly. If you are fast enough with it, you are sure to score a point. Adjust your thumb against the grips wide surface and move your index finger towards your middle finger. Defensive Maestro | Akane Yamaguchi | BWF 2020 - YouTube Stepping up to play without properly warming up beforehand can lead to injury, so be sure to break a sweat as soon as you begin playing. "@type": "VideoObject",
Balance your emotions by using your non-racket arm. Tactics in Badminton Doubles: There are two major tactics which are adapted in Badminton doubles. Just like when the opponent lifts a shuttle at the front net, I will run fast forward from the midcourt to catch the shuttle.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sportswebsites_org-large-mobile-banner-2','ezslot_12',116,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-large-mobile-banner-2-0'); When the opponent hits a high clear to the backcourt, I quickly run from the frontcourt to the backcourt to return the shot. 3. When you realize that the companion is returned with a high clear, the opponent may be ready to smash. Attacking tactics (For scoring points): As we know, for playing doubles, we need teamwork. This stance is best done by facing your body to the sidelines, racket leg behind, and holding both of your hands up to get the best possible power for your strike. She is the Badminton coach City Memorial Elementary School. When your physical strength declines, it is time for your opponent to start carrying out the real attack. When preparing for this shot, make sure the head of your racket points ahead. From the rear of the court: After hitting a shot from the rear of the court, the legs scissor as they depart the court. Badminton Defensive Training and Tactics - Grip, Smash, Drill, Shot Leave a Comment/ Badminton/ By In badminton, there are offense, defense, and deadlock plays. Therefore, you need to work on your basics regularly. Its possibly also the most used one and has ensured many points in the history of this sport. When receiving a service, however, the non-dominant foot should be the farthest forward.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,600],'indoorgameszone_com-sky-3','ezslot_27',140,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-sky-3-0'); This step formation may be utilized to get to any corner of the court and allows players to travel further and quicker, particularly towards the net. The key to strong defense is to retrieve your opponent's smash via the defensive stance. Tactical principles are also useful for players who have difficulty handling certain strokes from the opposing player or pair. For defensive stance in badminton you have to have your legs slightly apart, knees slightly bent to lower your center of gravity , For Doubles your racket should be in front of you staying flat because for Doubles games most people smash so you might as well get ready with the racket lower already. You cant use too much power for speed because the technology will be wasted. Backhand grip will help you to perform the shot across the court. Open your feet and bend your knees slightly. You are conscious and mentally prepare to receive the shot. When the right foot pounces outward, subsequently, you have to lean forward as much as possible. In doubles, mutual understanding is very important for both; you and your team-mate. The easiest and most practical way to do wrist exercise is to use a badminton racket to make a splay or use a Coke bottle to do the strength training of the wrist.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-leader-4','ezslot_17',122,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-leader-4-0'); Find a good partner, the trainer does smash with multiple shuttles, and the practitioners do the receiving shot exercises to train the reaction speed and judgment ability. If you block the net fast, you can quickly turn to play offensively. I seldom attacked when I first learned badminton. You should not hold the racket with a super tight grip, rather, it must be flexible in order to move and twist comfortably with the wrist. Warm-up by yourself before playing your doubles match. After discussing the base point idea, its time to discuss the waiting posture. The quicker you can move to this point and adopt the badminton defensive stance, youll be more prepared to receive your opponents smash. Lets know more about attacking and defending tactics. offensive and defensive strategies in badminton - lovejays.com b). The more you practice by following strong routine skills and tactics, the more mastery and winning performance you could achieve over the court. The question here is: What element or elements (tactical) do you use to win point(s)? Backhand Clear Shots As you might know, the badminton clear shot is a high, deep shot that's hit from your baseline to your opponent's baseline. In badminton, you have no time for such things, because the game is unbelievably fast. And the return shot is mainly in the opponents backcourt. Maintaining proper bodily balance is a complex skill that takes a lot of effort, but its crucial to keep it in mind so you can work toward your objective. It will be possible when you hit the shuttle from the corner of the playing area, keeping in mind the position of your opponent. Some players like to play with their feet staggered because they believe it allows them to move more quickly from side to side and front to back. In this way, it is possible to increase the difficulty of the opponents returning shot. Tactical thinking is an important factor in explaining why Lee Chong Wei has been so successful in winning a high number of points from his opponents. Youll be able to play the shot you want instead of the one you have to play. Therefore, you have to learn the basic skills of footwork properly in order to play this game like professional players. You have to keep your racket foot forward and the non-racket foot backward. He was a multi-sport athlete in his school days and played Division 3 lacrosse in college. Its characteristics are the more power the opponent smash, the faster the counterattack will return. // Basic Skills In Badminton - What You Need To Master To Win - Sportsxplainer It comes under two main categories: Tactical strength could be applied from the very first point until the end of a match. What is the most common shot in badminton? He played for Akron Goodyear Wingfoots. For winning the best always use the right birdie. Badminton skills and tactics refer to those strong and powerful playing qualities that a professional player acquires via stiff practice, rigid discipline and intensive training. The basic forehand and backhand grip The basic six corners footwork The split step or the ready stance The basic shots Perception and anticipation Hand-eye coordination Rhythm and timing Tactical and strategic thinking This list is just the basics and doesn't cover any advanced skills and tactics. Nevertheless, if performed poorly, it can cost you the point. Another is an overhead backhand stroke. Under . However, both tactical attacking play such as smash techniques (which can win the point outright) and strategic attacking play such as netting the shuttle and consistently playing close to the net to win the game from there can win a game.

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